Best Mountain Biking Trails in Tennessee | Trailmonger

About mountain biking in Tennessee

Tennessee has 730 named trails tagged for mountain biking on the map, covering 2,413 miles, an average of 3.3 miles each. The longest is bicycle in Monroe County, at 68.4 miles. 98 run 5 miles or longer. 56 of the state's counties have at least one; Knox County has the most, with 194 trails.

Top 100 mountain biking trails, longest first

Trails 1–25

bicycleMTBMonroe County68.4 mi State Route 45 Bicycle RouteMTBMadison County53.6 mi Foothills TourMTBBlount County50.3 mi HeartlandMTBMaury County47.8 mi Land Between the LakesMTBHickman County43.0 mi Southern RamblerMTBGiles County43.0 mi Mississippi River Trail (Tennessee)MTBLauderdale County42.6 mi Mountains BMTBSullivan County37.0 mi Mountain Valley-Watts Bar DamMTBMcMinn County36.2 mi Memphis to NashvilleMTBCarroll County36.0 mi bicycleMTBHickman County35.8 mi bicycleMTBRutherford County33.1 mi Mountains AMTBGreene County32.6 mi Reelfoot CMTBObion County32.6 mi Memphis LoopMTBFayette County32.1 mi Nashville to BristolMTBKnox County31.0 mi Chattanooga ConnectorMTBGrundy County30.4 mi Highland RimMTBWhite County29.8 mi Underground Railroad Bicycle Route (Tennessee)MTBCarroll County29.3 mi Stateline TourMTBFentress County28.9 mi Fort Henry TrailMTBStewart County28.3 mi bicycleMTBObion County27.4 mi Music City BikewayMTBDavidson County27.3 mi RiverMTBHenderson County26.8 mi Cumberland TraverseMTBVan Buren County26.6 mi

Trails 26–50

Tullahoma ConnectorMTBBedford County26.0 mi 21 (Tennessee)MTBMonroe County24.6 mi Reelfoot AMTBDyer County24.3 mi Murfreesboro GreenwayMTBRutherford County23.2 mi South Chickamauga Creek GreenwayMTBHamilton County22.5 mi Shelby Farms GreenlineMTBShelby County22.1 mi Chattanooga Bicycle Transit SystemMTBHamilton County21.9 mi Heartland Route ConnectorMTBCheatham County20.7 mi Route 231 - Shelbyville to MurfreesboroMTBRutherford County19.1 mi Tennessee RiverwalkHikeMTBHamilton County19.0 mi Kingsport GreenbeltMTBSullivan County18.4 mi Cumberland Gap LoopMTBUnion County17.3 mi State of Franklin Linear TrailHikeMTBWashington County16.4 mi Reelfoot BMTBDyer County15.9 mi Mountain Goat TrailHikeMTBFranklin County15.3 mi UT/Downtown to and from West Hills and Cedar Bluff AreasMTBKnox County14.5 mi Maryville-Alcoa GreenwayMTBBlount County14.3 mi bicycleMTBLake County14.2 mi Flatwoods Horse TrailHikeMTBSullivan County13.9 mi Cumberland River Bicentennial TrailMTBCheatham County13.3 mi Nashville ConnectorMTBDavidson County13.0 mi AEDC MTB TrailHikeMTBFranklin County12.3 mi bicycleMTBStewart County12.1 mi N1HikeMTBScott County11.4 mi Haw Ridge TrailsMTBAnderson County11.4 mi

Trails 51–75

South LoopMTBKnox County11.3 mi Mountains CMTBCarter County11.0 mi Lebanon Stateline ConnectorMTBTrousdale County10.7 mi Knob Creek TrailHikeMTBWashington County10.7 mi Cades Cove Loop RoadMTBBlount County10.5 mi Horse and Hiking TrailHikeMTBHamilton County10.1 mi West ForkHikeMTBPolk County10.0 mi bicycleMTBClay County9.8 mi Georgia Connector IIMTBHamilton County9.6 mi UT/Downtown to and from Harvest Park and Knoxville CenterMTBKnox County9.3 mi Maryville / Alcoa GreenwayHikeMTBBlount County9.1 mi Tweetsie TrailMTBCarter County8.8 mi Knoxville ConnectorMTBBlount County8.7 mi Tennessee Central Heritage Rail TrailMTBPutnam County8.6 mi W Lookout Tower TrailHikeMTBMorgan County8.5 mi Stones River GreenwayHikeMTBDavidson County8.4 mi bicycleMTBWilliamson County8.4 mi Boiling Springs/Ravenwood TrailHikeMTBWilliamson County8.3 mi Shelby Bottoms GreenwayHikeMTBDavidson County7.6 mi bicycleMTBSullivan County7.6 mi Telegraph TrailHikeMTBStewart County7.5 mi Fred Young MTB NorthMTBMadison County7.3 mi Meadow Creek Mountain TrailHikeMTBCocke County7.2 mi Wolf River GreenwayHikeMTBShelby County6.9 mi Brush Creek TrailHikeMTBPolk County6.6 mi

Trails 76–100

Mill Creek LoopHikeMTBUnion County6.5 mi Neyland GreenwayHikeMTBKnox County6.4 mi Wolf River Trail BlueHikeMTBShelby County6.4 mi Paint Mountain TrailHikeMTBGreene County6.3 mi Burnett Gap TrailHikeMTBCocke County6.3 mi UT/Downtown to and from Knoxville ZooMTBKnox County6.2 mi Wolf River Trail YellowHikeMTBShelby County6.0 mi Tour de WolfHikeMTBShelby County6.0 mi Haley RoadMTBMarion County5.9 mi Hatfield Ridge TrailHikeMTBScott County5.9 mi Chestnut Mountain LoopHikeMTBPolk County5.8 mi Concord RoadMTBWilliamson County5.8 mi Knox-Blount GreenwayHikeMTBKnox County5.7 mi Crockett ParkMTBWilliamson County5.6 mi Atlas Mountain Bike TrailHikeMTBHamilton County5.5 mi Mouse Creek GreenwayHikeMTBBradley County5.5 mi Rye Patch TrailHikeMTBCarter County5.5 mi O & W RoadHikeMTBScott County5.4 mi North Boundary GreenwayHikeMTBRoane County5.3 mi GreenwayHikeMTBRutherford County5.3 mi Yellow MTB TrailHikeMTBDickson County5.3 mi Lakeview TrailHikeMTBAnderson County5.2 mi Springfield GreenwayMTBRobertson County5.1 mi Third Creek GreenwayHikeMTBKnox County5.0 mi Loyston Point LoopHikeMTBUnion County5.0 mi

Mountain Biking Trails by county

← All of Tennessee

Trail geometry from OpenStreetMap contributors, licensed ODbL. Elevation from the USGS 3D Elevation Program. Compiled and published by Trailmonger · trail data last rebuilt October 25, 2026.