United States

New Hampshire Trails

Browse 4,121 named hiking and mountain biking trails across New Hampshire, with maps, distances, and elevation profiles.

4,121
Named trails
5,991 mi
Total length
10
Counties
3,790
Hiking
986
Mountain biking
522
Campsites
327
Boat launches
312
Waterfalls
Outline map of New Hampshire
Map of New Hampshire shaded by how many mapped trails each county has
Trails mapped per countyFewerMore

About trails in New Hampshire

New Hampshire has 4,121 named trails mapped across 10 counties, covering 5,991 miles in total, an average of 1.5 miles per trail. 3,790 of them are tagged for hiking and 986 for mountain biking.

The largest networks are Grafton County (813 trails), Hillsborough County (656 trails), and Coos County (531 trails). The longest single trail in the state is Cohos Trail in Coos County, at 157 miles. Across New Hampshire the map also carries 211 trailheads, 522 campsites, 312 waterfalls, 327 boat launches, and 28 rapids.

Explore by activity

Best hiking trails in New Hampshire
3,790 trails
Best mountain biking trails in New Hampshire
986 trails
Hunting in New Hampshire
35 hunt units · property lines

Top trails in New Hampshire

Cohos TrailHikeCoos County157 miSunapee-Ragged-Kearsarge GreenwayHikeMerrimack County49.7 miWantastiquet-Monadnock TrailHikeCheshire County45.0 miEast Coast Greenway (NH)MTBRockingham County42.7 miCross New Hampshire Adventure TrailMTBCoos County40.7 miCheshire Recreational Rail TrailMTBCheshire County39.2 miPresidential Rail TrailMTBCoos County38.5 miRockingham Recreational Trail Fremont BranchMTBRockingham County36.5 miNorthern Rail TrailMTBMerrimack County34.6 mi1 (New Hampshire)MTBRockingham County30.8 miMonadnock-Sunapee GreenwayHikeCheshire County26.3 miAttitash TrailHikeMTBCarroll County26.1 miRockingham Recreational Rail TrailMTBRockingham County25.4 miWarren Recreational Rail TrailHikeMTBGrafton County24.3 miAmmonoosuc Recreational TrailMTBGrafton County23.5 miMonadnock Recreational Rail TrailHikeMTBCheshire County21.7 miAshuelot Recreational TrailMTBCheshire County21.5 miAshuelot Rail TrailHikeMTBCheshire County21.4 miCedar Brook TrailHikeGrafton County20.9 miSignal Ridge TrailHikeGrafton County20.1 miRed TrailHikeBelknap County19.7 miMount Stanton TrailHikeCarroll County19.4 miAmmonoosuc Rail TrailHikeGrafton County19.2 miWapack TrailHikeHillsborough County18.9 mi

Browse by county

Belknap County
228 trails · 268 mi
Carroll County
479 trails · 689 mi
Cheshire County
221 trails · 448 mi
Coos County
531 trails · 1,375 mi
Grafton County
813 trails · 1,333 mi
Hillsborough County
656 trails · 549 mi
Merrimack County
426 trails · 520 mi
Rockingham County
527 trails · 566 mi
Strafford County
142 trails · 131 mi
Sullivan County
98 trails · 113 mi

Trails by town

Gorham
196 trails nearby
Bartlett
139 trails nearby
North Conway
135 trails nearby
Laconia
116 trails nearby
Beecher Falls
113 trails nearby
Canaan
93 trails nearby
Center Sandwich
92 trails nearby
Bethlehem
85 trails nearby
Raymond
75 trails nearby
Lebanon
74 trails nearby
Exeter
71 trails nearby
Lincoln
70 trails nearby
Berlin
66 trails nearby
Concord
65 trails nearby
Nashua
63 trails nearby
Londonderry
61 trails nearby
Milford
60 trails nearby
New London
56 trails nearby
Methuen
55 trails nearby
Newfields
54 trails nearby
Colebrook
53 trails nearby
Amherst
48 trails nearby
Peterborough
45 trails nearby
Hanover
44 trails nearby

Take New Hampshire with you

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Trail geometry from OpenStreetMap contributors, licensed ODbL. Elevation from the USGS 3D Elevation Program. Compiled and published by Trailmonger · trail data last rebuilt .